ALLANA MANAGEMENT JOURNAL OF RESEARCH, PUNE - Volume 7, Issue 1, January 2017 - June 2017

Pages: 77-89

Date of Publication: 30-Jun-2017

TIBB-E-NABAWI (S.A.W.) : A POTENT STRESS BUSTER IN TODAY'S FRENZIED WORLD

Author: Mr. Mudassar N. Sayyed, Dr. Hatim F. Kayumi

Category: General Management

Abstract:

The word Stress is defined as the state of psychological disequilibrium in human being caused by conflicts, frustrations, internal as well as external strains and pressures. Today's modern era is considered as the age of stress. Everyone has some or the other stress with varying degree that each one avoids, but it cannot be avoided or passed on to others. In general, people across globe use different techniques, methods and practices for overcoming this menace. Unfortunately, people around world are not aware about a unique remedy for stress management i.e. Tibb-e-Nabawi (Prophetic Medicine). Tibb-e-Nabawi (Prophetic Medicine) is the divine medicine that was gifted by GOD to Prophet Muhammad (S.A.W.) by revelation. It is the true healing for both the doctor and patient as well as for the sick and healthy. Tibb-e-Nabawi is a complete code of medicine both for the health of heart (soul) and physical fitness. But very few know about the science of Tibb-e-Nabawi i.e. Prophetic Medicine. Only the most ignorant people will deny the effects of the stress

on heart, body and human psychology as a whole. The present research paper focuses on the guidelines given by the Prophet (S.A.W.) for health and well-being of mankind through Tibb-e-Nabawi. The guidelines discussed in this paper are not time bound; rather these principles stand useful for human being till eternity. Research paper is based on secondary data which was collected mainly from the divine book titled "Tibb-e-Nabawi (S.A.W.)"by Ibn-e-Qayyim Al Jauziyah and other related sources.

KEYWORDS

Managing Stress, Tibb-e-Nabawi, Prophetic Medicine, Soul and Body, Health.